TEDtalk about Meditation. Scientific Research

I thought that just saying that science has found the things it has found about meditation isn´t enough. Maybe it would be better to show some of this evidence. I think that was it´s easier to believe.
So I stumbled upon this video as I was listening to an awesome Hans Zimmer soundtrack compilation. Saw it through and loved it.
Check it out! Very interesting if you meditate or you want to try it out!


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